An Hour.
Just You
& Felicia.
Whether you want to move, talk, plan, or heal β this hour is entirely yours. Pilates, dance, menopause, mindset, personal development β you decide, we go deep.
π Secure payment Β· You choose the topic Β· Flexible scheduling
Your Hour. Your Choice.
This Session Can Be
Anything You Need
There's no fixed agenda. You tell me what you're working through, and we build your hour around that. Some ideas to get you thinking:
Movement & Dance
A live dance or Pilates session, technique coaching, or building a movement routine that actually works for your body right now.
Menopause Strategy
Understanding what's happening in your body, what movement and lifestyle changes make the biggest difference, and where to start.
Mindset & Personal Development
Working through blocks, rebuilding confidence, reconnecting with yourself. Deep, honest, and practical.
Life & Wellness Planning
Looking at the bigger picture β your energy, your habits, your goals β and figuring out a real plan that fits your actual life.
Q&A with Felicia
You bring your questions β about movement, menopause, Pilates, dance, or anything in between β and we go deep on what matters to you.
Something Else Entirely
Maybe you don't even know exactly what you need yet. That's okay. We'll figure it out together in the first few minutes.
Simple Process
How It Works
Four easy steps from booking to your session.
Book & Pay
Secure your spot for $100 using the form below. Simple, quick, done.
Get Your Email
You'll receive an email with a short questionnaire about what you want to focus on.
Choose Your Time
You'll share your timezone and availability β Felicia will confirm a time that works for both.
Show Up & Transform
Join your private video session. An hour completely dedicated to you.
Felicia Terlecki
Ex-Professional Ballet Dancer
Pilates Instructor Β· Women's Health Advocate
Your Guide
20+ Years of
Movement, Wisdom
& Real Talk.
I've danced on professional stages, taught Pilates to women across the world, and navigated my own journey through menopause. I understand the body β and I understand what it feels like to feel lost in it.
This isn't a scripted coaching call. It's a real conversation with someone who has been where you are and knows exactly what can help. I'll meet you exactly where you are.
Reserve Your Spot
Book Your
Private Session
Fill in your details below and you'll receive a confirmation email with next steps β including a short questionnaire and scheduling link.
- A short questionnaire so she can prepare your session around exactly what YOU need
- A scheduling link where you'll share your timezone and availability so Felicia can find a perfect time for both of you
- Your private video call details before the session
π Secure checkout Β· Limited spots available Β· Felicia personally confirms every session
After You Book
What Happens Next
Here's exactly what to expect after you hit book: